Promoting the ongoing learning and development of our team members, we hold regular forums throughout the year. These forums bring together our teams from across our offices, at a peer to peer level, facilitating collaborative learning and shared insights from both internal and external presenters.
We actively encourage our team members to visit our nationwide offices, participate in our social club initiatives, and join us at our annual Frequency Summit, a two-day event where all five offices come together for presentations and team building activities.
Our well-being benefits are selected to meet the overall needs of our team members. We advocate for a healthy work-life balance, provide mental wellbeing support, and champion wellness initiatives. Demonstrating our commitment to employee wellbeing, we offer an additional week of leave, allowing our staff to recharge and uphold a balanced professional and personal life. We contribute a higher percentage (4%) to KiwiSaver accounts, and present flexible working arrangements to accommodate the diverse needs of our team.

Project Manager: Buildings / Vertical
Auckland | Tāmaki Makaurau
Tauranga | Tauranga Moana
Wellington | Te Whanganui-a-Tara
We’re seeking Project Managers and Senior Project Managers with proven experience in New Zealand’s building sector to join our teams in Auckland, Tauranga, and Wellington.
If you have 5+ years’ experience (or 10+ years’ for senior roles) and are passionate about delivering exceptional projects and building strong client relationships, we’d love to hear from you.
Apply now to help shape the future of our built environment.
For more information on the roles and to apply, click here to apply for the role based in Auckland, click here for the role based in Tauranga, and click here for the role based in Wellington.
Project Manager: Infrastructure / Horizontal
Wellington | Te Whanganui-a-Tara
We’re seeking an experienced Project Manager with a strong background in civil infrastructure to join our dynamic Wellington team.
If you have 5+ years’ experience delivering horizontal infrastructure projects and are keen to grow into leadership, we’d love to hear from you.
Apply now to help shape the future of New Zealand’s infrastructure.
For more information and to apply click here.
Are you passionate about making a difference in New Zealand’s built environment?
We are always looking for good people. Frequency’s expertise spans multiple sectors, including Education, Transport, Health, Residential, Airports, and Ports and we have offices across the nation. Our service lines include:
If you would like to be part of the Frequency team, we invite passionate and experienced individuals to express their interest in working with us. Kindly apply here.